Sometimes it seems that new technology always comes with new problems. The mobile phone and other handheld devices have brought a host of repetitive use and strain injuries with them. Chief among these is text neck, a painful condition caused by flexing your neck at a downward angle for long periods of times. Causes The [...]
Of course, chiropractic medicine focuses on the spine, but chiropractic techniques can treat much more than simply back pain. Most of the body’s major nerves run through the spine, so spinal manipulation can actually be used to treat a variety of non-back problems. Additionally, a professional chiropractor can provide manipulation to other body areas to [...]
Deciding to see a chiropractor is a great first step towards wellness. Now that you’re on your way to a healthy lifestyle, here are the next steps to prepare for your first chiropractic appointment. Schedule your appointment as soon as possible, but be sure to choose a time when you’re not rushed and will be [...]
When you think of chiropractic adjustments, you probably picture treatments to the back and neck. While it’s true that chiropractic medicine is centered on the spine, it can also be quite helpful to your arms and legs. Injuries, arthritis, and restricted motion can all be relieved by chiropractic techniques. Below are just a few limb [...]
Lower back pain is more common than neck pain, but there are still millions who suffer from neck pain at one time or another. Many times there is no identifiable reason for the neck pain, but it is usually related to something general, like a muscle strain or sprained tendons or ligaments. These types of [...]
Pregnancy is a special time in a women’s life and one that should not be taken lightly health wise. Hormones are at record high levels; your body is pumping 50% more blood and energy is never guaranteed. These nine months take a toll on your body but are all worth it in the end. Chiropractic [...]
Exercise has immense benefits to both the mind and body and is an excellent outlet for distressing and enjoyment. Each type of exercise puts a different level of stress and intensity on the body. Everything from an intensive game of tackle football to a relaxing round of golf can pose a potential concern for your [...]
Chiropractic care is the perfect way to feel your best on a daily basis and get relief from back or neck pain. Many individuals who are new to chiropractic care are pleasantly surprised to find out that chiropractic goes well beyond just the staples of neck and back pain. Regular care can alleviate different body [...]
Perform these exercises for disc pain relief. Only do these if they have been recommended to you by your chiropractor! Call (519)-442-7100 for more information if you have any questions.
Thoracic Outlet Syndrome can create tingling and numbness in the arm and hand, usually in the pinky and half of the ring finger. It is commonly caused by compression of a nerve bundle located in the neck and shoulder region. These exercises help to open up the thoracic outlet and can get you feeling better [...]
