Thoracic Outlet Syndrome can create tingling and numbness in the arm and hand, usually in the pinky and half of the ring finger. It is commonly caused by compression of a nerve bundle located in the neck and shoulder region. These exercises help to open up the thoracic outlet and can get you feeling better quicker. Manual therapy and good education from your health professional are vital parts of your road to recovery so talk you your chiropractor about this.
Perform these if they have been suggested to you by your chiropractor and call us at (519)-442-7100 if you have any questions.