An injury to your rotator cuff is never a fun time. Pain, dysfunction, disability and lack of movement in your shoulder are commonly what you will be experiencing. The first step towards recovery is the education and treatment that you will receive from your chiropractor. Manual therapy is needed to get the shoulder joint working properly again. Your chiropractor will also prescribe exercises for you to do to help strengthen the muscles around your shoulder and to regain proper function of the joint.
Perform these if they have been prescribed by your chiropractor. Please contact us with any questions.