Text Neck Exercises

2020-08-25T16:18:10-04:00August 18th, 2015|Neck, Other|

Text neck is becoming all too common with the use of our modern mobile devices. Upper back and neck pain can be a nuisance and these exercises are designed to help you live your life healthier and with less discomfort. Try these if they have been given to you by your chiropractor. Call us at [...]

Neck Stretches

2020-08-25T16:32:48-04:00August 18th, 2015|Neck, Other|

Try these neck stretches if they have been recommended by your chiropractor. Do not hesitate to call us at (519)-442-7100 if you have any questions about your exercises.

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