New Year, New You: 5 Realistic Health Goals for 2026 (From Your Paris Chiropractor)
Most New Year's resolutions fail by February. Dr. Rosati shares how to set realistic health goals for 2026 that actually work for busy Paris families.
Why Your Back Hurts More in the Fall — And What You Can Do About It
As the leaves fall, the back pain seems to rise. If your back has felt a little tighter, stiffer, or more painful this season, you’re not imagining things — and you’re definitely not alone. At Active Chiropractic in Paris, Ontario, we often see an increase in patients reporting lower back pain, mid-back strain, and tight [...]
Is Your Desk Job Ruining Your Posture? A Chiropractor’s Guide for Paris Professionals
You start the day sitting tall, focused, and ready to go.But by 2 PM, you're hunched forward, your shoulders are tight, your neck aches — and you're counting down the minutes until you can stand up and stretch. If that sounds familiar, you're not alone. Desk jobs are a modern reality for many Paris residents. [...]
Is Your Child’s Backpack Hurting Their Spine? What Every Parent in Paris, Ontario Should Know
It’s back-to-school season — and for many kids, that means dragging around a backpack that looks (and feels) heavier than they are. If you’ve ever picked up your child’s school bag and thought, “How are they carrying this every day?” — you’re not alone. While backpacks are a necessary part of school life, an overloaded [...]
Why Your Neck Pain Keeps Coming Back — And How a Chiropractor in Paris, Ontario Can Help
You stretch. You massage. You crack your neck a little. Maybe you’ve even popped a few painkillers.And for a while, it feels better. But then, just like clockwork — the pain comes back. If this sounds like your reality, you’re not alone. At Active Chiropractic in Paris, Ontario, we help patients every week who are [...]
Learning how to cope with chronic pain helped Domenic to keep moving forward
After experiencing pain like no other from a regular walk, Domenic was diagnosed with spinal stenosis, which led to years of struggle with finding care and treatment. Eventually, a visit to a chiropractic 'bootcamp' helped Domenic strengthen his body and learn the value of taking things slow. There is new hope in the circle of [...]
How chiropractic care helped David manage his severe arthritis
At just 26 years old, David never thought that his back and glute pain could have been due to arthritis. After years of navigating the health care system for the right diagnosis and the right kind of care, he finally found a way to help manage his chronic pain at a chiropractic spine clinic. At [...]
Biking, walking, and interval training a reality again for Jane, who has spinal stenosis
A sudden onset of arthritic pain led Jane to seek a chiropractor, who helped her get back to biking, walking, and even interval training. “I never thought I had or could have arthritis because you don’t want to think you’re getting old!”. Jane, a patient with spinal stenosis reflects on learning her diagnosis after years [...]
From Athletes to Seniors: Chiropractic Treatments for Various Needs
By Dr. Chris Gordon-Tennant | I’ve always had a huge passion for sports. As a chiropractor, I’ve treated many elite and professional athletes, including at the 2015 Pan American Games and Parapan Am Games. It’s particularly satisfying to help athletes recover so they can continue to excel. However, my greatest passion is getting to the [...]
You Can’t Stop Time…
Winter stands at our doorstep and there’s nothing we can do about it! And after that comes Spring, then Summer, then Fall, and before you can put on your winter coat it’s been five years and you’re noticeably older. As one famous scholar quipped, “Time Marches on. We either join the parade or go to [...]