Blog2020-08-19T21:54:18-04:00

Love Your Spine This February: 5 Ways to Show Your Back Some Love

Adults, Back Health at Home, Exercises, Family Health, Health, Healthy Lifestyle, Overall Back Health, Pain Prevention, Prevention, Self-Care, Seniors, Spine Health, Wellness, Wellness Planning, Wellness Tips|

This Valentine's Day, the best gift you can give yourself is a healthy spine. Dr. Rosati shares 5 simple ways to show your back the love it deserves.

How to Stay Pain-Free This Holiday Season — Tips from a Paris, Ontario Chiropractor

Adults, Back Health at Home, Family Health, Health, Healthy Lifestyle, Holiday Wellness, Overall Back Health, Pain Prevention, Seniors, Stress Management, Wellness|

The holiday season in Paris, Ontario is magical—twinkling lights downtown, festive gatherings with family and friends, and the [...]

With manual therapy, strengthening and stretching exercises, Brian stood up to spinal stenosis

Back Health at Home, General, Health, Healthy Lifestyle, Overall Back Health, Seniors, Sports & Fitness, Wellness|

Brian Mandelker had experienced low back pain before. “Mostly standing around coaching kids’ baseball and hockey teams,” says the 64-year-old [...]

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