Chiropractor-approved tips You’ve made the decision to take your cardio routine from the treadmill to the sidewalk – congratulations! You’re [...]

The sun is out and the days are long, which makes it the perfect time of year to take your [...]

You may have read the recent article in The Washington Post about horns forming on the heads of Australian adolescents [...]

When you see the word chiropractor, what images come to mind? Do you know what a chiropractor does? What types of [...]

Chiropractors and back pain go together like salt and pepper. Everyone knows you see a chiropractor for back issues, but [...]

For someone who has never been to a chiropractor before, it’s completely normal to have questions and want to better [...]

  How does back pain relate to cardiovascular disease and diabetes? What role does physical activity play? We spoke with [...]

[vc_row][vc_column][vc_custom_heading text=”What is Thoracic Outlet Syndrome?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3319″ img_size=”full”][vc_column_text]If you experience shooting pain in your arms or shoulders or numbness and tingling in your fingers, you may have thoracic outlet syndrome. This condition strikes millions of people and is mainly characterized by chronic pain in the upper limbs. The thoracic outlet is the area […]

Originally published: September 2015 Going to the chiropractor can help relieve pain and prevent injuries, but being active is also [...]

Do you ever ask yourself why your neck is so stiff, or why you have that nagging headache that doesn’t [...]

[vc_row][vc_column][vc_custom_heading text=”Why Cracking Your Own Neck May Be Addictive” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3321″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] If you suffer from neck stiffness or pain, you may find passing relief from cracking your own neck. Some patients achieve a crack by using their hands to forcibly turn their heads or by simply clenching their neck muscles and rotating their […]

[vc_row][vc_column][vc_custom_heading text=”What is the Rotator Cuff and How Can You Injure It?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3323″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Shoulder pain is no joke. It can be frustrating and seriously restrict your mobility. Many times shoulder pain is the result of a rotator cuff injury. So what is the rotator cuff and what sorts of activities are likely […]

You may have heard the expression “New Year, new me”. The start of a New Year is an opportune time [...]

[vc_row][vc_column][vc_custom_heading text=”Weight Lifting: Pros and Cons” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3325″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] While weight lifting has always been popular among segments of the population, this pursuit has grown with the arrival of the internet and websites and forums dedicated to connecting weightlifters. Now, you can easily find advice on technique, nutrition, and other information to safely build […]

[vc_row][vc_column][vc_custom_heading text=”4 Foot Problems That Can Be Helped by Orthotics” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3327″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Your feet literally support you throughout the day, so healthy feet are important. But like any other part of your body, your feet can suffer from painful conditions. These problems may reduce your mobility or even keep you off your feet […]

[vc_row][vc_column][vc_custom_heading text=”You May Be Sitting Wrong” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3329″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Back pain is often brought on by movement, but sitting can also contribute to back discomfort. Even though we sit more than ever these days with office work and computers, the problem is not so much how often you sit but the way in which […]