Wellness Planning

Love Your Spine This February: 5 Ways to Show Your Back Some Love

2026-01-31T14:09:11-05:00February 9th, 2026|Adults, Back Health at Home, Exercises, Family Health, Health, Healthy Lifestyle, Overall Back Health, Pain Prevention, Prevention, Self-Care, Seniors, Spine Health, Wellness, Wellness Planning, Wellness Tips|

This Valentine's Day, the best gift you can give yourself is a healthy spine. Dr. Rosati shares 5 simple ways to show your back the love it deserves.

New Year, New You: 5 Realistic Health Goals for 2026 (From Your Paris Chiropractor)

2025-12-31T11:10:09-05:00December 31st, 2025|Adults, Family Health, General, Goal Setting, Health, Healthy Lifestyle, New Year Health, Wellness, Wellness Planning|

Most New Year's resolutions fail by February. Dr. Rosati shares how to set realistic health goals for 2026 that actually work for busy Paris families.

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