Pain Prevention

Love Your Spine This February: 5 Ways to Show Your Back Some Love

2026-01-31T14:09:11-05:00February 9th, 2026|Adults, Back Health at Home, Exercises, Family Health, Health, Healthy Lifestyle, Overall Back Health, Pain Prevention, Prevention, Self-Care, Seniors, Spine Health, Wellness, Wellness Planning, Wellness Tips|

This Valentine's Day, the best gift you can give yourself is a healthy spine. Dr. Rosati shares 5 simple ways to show your back the love it deserves.

How to Stay Pain-Free This Holiday Season — Tips from a Paris, Ontario Chiropractor

2025-12-30T11:20:01-05:00November 25th, 2025|Adults, Back Health at Home, Family Health, Health, Healthy Lifestyle, Holiday Wellness, Overall Back Health, Pain Prevention, Seniors, Stress Management, Wellness|

The holiday season in Paris, Ontario is magical—twinkling lights downtown, festive gatherings with family and friends, and the warmth of community celebrations. But for many people, the holidays also mean something else: pain. Between marathon shopping trips to Cambridge Centre, hours of cooking for family dinners, decorating your home, and the general stress [...]

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