Family Health

New Year, New You: 5 Realistic Health Goals for 2026 (From Your Paris Chiropractor)

2025-12-31T11:10:09-05:00December 31st, 2025|Adults, Family Health, General, Goal Setting, Health, Healthy Lifestyle, New Year Health, Wellness, Wellness Planning|

Most New Year's resolutions fail by February. Dr. Rosati shares how to set realistic health goals for 2026 that actually work for busy Paris families.

How to Stay Pain-Free This Holiday Season — Tips from a Paris, Ontario Chiropractor

2025-12-30T11:20:01-05:00November 25th, 2025|Adults, Back Health at Home, Family Health, Health, Healthy Lifestyle, Holiday Wellness, Overall Back Health, Pain Prevention, Seniors, Stress Management, Wellness|

The holiday season in Paris, Ontario is magical—twinkling lights downtown, festive gatherings with family and friends, and the warmth of community celebrations. But for many people, the holidays also mean something else: pain. Between marathon shopping trips to Cambridge Centre, hours of cooking for family dinners, decorating your home, and the general stress [...]

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