Blog2020-08-19T21:54:18-04:00

What is Thoracic Outlet Syndrome?

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[vc_row][vc_column][vc_custom_heading text=”What is Thoracic Outlet Syndrome?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3319″ img_size=”full”][vc_column_text]If you experience shooting pain in your arms or shoulders or numbness and tingling in your fingers, you may have thoracic outlet syndrome. This condition strikes millions of people and is mainly characterized by chronic pain in the upper limbs. The thoracic outlet is the area […]

Why Cracking Your Own Neck May Be Addictive

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[vc_row][vc_column][vc_custom_heading text=”Why Cracking Your Own Neck May Be Addictive” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3321″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] If you suffer from neck stiffness or pain, you may find passing relief from cracking your own neck. Some patients achieve a crack by using their hands to forcibly turn their heads or by simply clenching their neck muscles and rotating their […]

What is the Rotator Cuff and How Can You Injure It?

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[vc_row][vc_column][vc_custom_heading text=”What is the Rotator Cuff and How Can You Injure It?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3323″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Shoulder pain is no joke. It can be frustrating and seriously restrict your mobility. Many times shoulder pain is the result of a rotator cuff injury. So what is the rotator cuff and what sorts of activities are likely […]

Weight Lifting: Pros and Cons

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[vc_row][vc_column][vc_custom_heading text=”Weight Lifting: Pros and Cons” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3325″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] While weight lifting has always been popular among segments of the population, this pursuit has grown with the arrival of the internet and websites and forums dedicated to connecting weightlifters. Now, you can easily find advice on technique, nutrition, and other information to safely build […]

4 Foot Problems That Can Be Helped by Orthotics

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[vc_row][vc_column][vc_custom_heading text=”4 Foot Problems That Can Be Helped by Orthotics” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3327″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Your feet literally support you throughout the day, so healthy feet are important. But like any other part of your body, your feet can suffer from painful conditions. These problems may reduce your mobility or even keep you off your feet […]

You May Be Sitting Wrong

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[vc_row][vc_column][vc_custom_heading text=”You May Be Sitting Wrong” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3329″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Back pain is often brought on by movement, but sitting can also contribute to back discomfort. Even though we sit more than ever these days with office work and computers, the problem is not so much how often you sit but the way in which […]

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