If the same issue is interfering with your daily living, then it’s time to seek professional help.
Therapy is tailored to meet the needs of individuals aged fourteen and older. The focus of work includes issues related to: self-esteem, loss, grief, anxiety, relationships, parenting, work-related conflicts, depression, shame, guilt, and trauma.
Individuals can look forward to learning healthy coping skills that are empowering and lead to making positive life choices.
Other services include Substance Use, Trauma, Brain Spotting Therapy, Family Members, and Professional Consultations.
Our counselling services are provided by our psychotherapist Patricia McIntyre. Patricia utilizes a variety of therapy modalities to address the needs of individuals, including Eye Movement Desensitization and Reprocessing Therapy (EMDR), Attachment-Focused EMDR Therapy, Brainspotting Therapy (BSP), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, Brief Solution Therapy, Emotion-Focused Therapy, and Motivational Interviewing.
Read more about Patricia here.