GET IN THE GAME WITHOUT THE PAIN
One key to success on the golf course can’t be found at the pro shop. It’s the physical condition of [...]
Should Chiropractic Treatments Be Painful?
[vc_row][vc_column][vc_custom_heading text=”Should Chiropractic Treatments Be Painful?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3356″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] On YouTube, it’s possible to find compilations of chiropractic adjustments featuring very audible cracks and gasps from patients. You may even wince in sympathy from watching these. However, the fact is that chiropractic treatment is generally painless. After all, two of the major goals of […]
SUMMER FIT TIPS
In summer our thoughts turn to Canada’s great outdoors, and pursuits such as golfing, running or gardening. Being active can [...]
How Soon After Surgery Can You Have Chiropractic Treatment?
[vc_row][vc_column][vc_custom_heading text=”How Soon After Surgery Can You Have Chiropractic Treatment?” font_container=”tag:h2|text_align:left|color:%23f8941e” use_theme_fonts=”yes”][vc_single_image image=”3358″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Surgical operations are a standard part of modern medicine. By many estimates, the average person will have about nine surgical procedures during their lifetime, including outpatient and in-office procedures. These surgeries may be quite minor and routine, such as a mole […]
GET SET TO GARDEN
Plant and Rake Without the Ache Gardening is a great way to stay active and have fun in the sun. [...]
Preventative Chiropractic Care
[vc_row][vc_column][vc_column_text]When it comes to your health, preventative care is just as important as responsive care, if not more so. For example, you visit your dentist every six months for a cleaning to help prevent cavities and gum disease. Women of a certain age receive regular mammograms for the early detection of possible breast cancer. It’s […]
FIVE HEALTH HACKS FOR PAIN RELIEF
Let’s face it. Between dropping the kids off to soccer practice and being swamped with work assignments, it can be [...]
Better Health through Proper Nutrition
Most people realise that proper nutrition is essential to good health. But what you may not know is that your chiropractor can be a detailed source of nutritional and diet advice. Chiropractors are trained in not only the structure and function of the musculoskeletal system, but they also receive in-depth instruction concerning metabolism, nutrient deficiencies, […]
YOUR WHOLE WORLD IS ON YOUR SHOULDERS
A study in the Journal of Orthopaedics reported that 50-90% of pregnant women will likely experience lower back pain. This pain may persist after giving birth [...]
Benefits of Chiropractic Treatment after an Accident
Dr. Mary Lynch, the former president of the Canadian Pain Society, has reported that one in five Canadians suffers from chronic pain. For many of these individuals, their pain is a direct result of some type of accident. Accidents of any type may cause traumatic injury or aggravate a pre-existing illness, condition, or old injury. […]
SITTING DOWN ON THE JOB
Does your job find you sitting most of the day? While sitting can seem restful, keep in mind that staying [...]
3 Shoulder Problems That Your Chiropractor Can Help
Like many other joints in your body, the human shoulder is a marvel of engineering. It can rotate in a number of directions, extend, and flex. In fact, the shoulder joint is crucial to the ability to manipulate tools and generally live life as a two-legged creature. However, the shoulder is not the most stable […]
TIPS TO ENJOY HEALTHY KNITTING
Many of us turn to knitting to pass the time and can be a great exercise for those with hand [...]
Healthy Aging with Chiropractic
[vc_row][vc_column][vc_column_text]As everyone knows, health problems tend to increase with age. Although not reserved to just the elderly, many health conditions like arthritis, vertigo, osteoporosis, and hip fractures tend to disproportionately affect persons of advanced years. Even so, people are living longer. While extended life expectancies are certainly a goal to strive for, quality of life […]
POKEMON NO! TIPS ON HOW TO BEAT THE PAIN CAUSED BY YOUR FAVOURITE DIGITAL DEVICES
As you read this article, more than likely on your phone or tablet, take a moment to notice your posture. [...]
Chiropractic is Excellent for Stress Relief
Stress knows no season. Although the holidays are well known for being a stressful time of year, modern society delivers plenty of hassle and frustration each and every month. With both work and family issues coming at you every day, it’s very easy to become overwhelmed. Unfortunately, prolonged stress has a profoundly negative impact on […]
LIFT LIGHT TO SHOVEL RIGHT
Snow Shovelling Winter weather can pack a punch and, with the season’s heavy snowfalls, injuries often result. Improper snow shovelling [...]
Chiropractic for Children
[vc_row][vc_column][vc_column_text]Most people probably know that professional chiropractic treatment is great for pain reduction and increased function in adults, but did you realise that chiropractic is also appropriate for children? In fact, thousands of children receive gentle chiropractic adjustments and other treatments every day. Chiropractic is a non-invasive, complementary medical approach for your kids that is […]
REPETITIVE STRAIN INJURIES
As your workload at the office increases, so do repetitive actions, such as typing, using your computer mouse and talking [...]
The Many Benefits of Chiropractic Spinal Decompression
If you have ever visited a chiropractic office, you may have seen tables with straps on them. They may have looked strange, but these devices are actually used for spinal decompression. This therapeutic technique is a valuable and effective treatment modality that can help with a number of problems. Best of all, spinal decompression is […]
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