Transform Your Health from the Inside Out
Discover personalized nutrition that works with your unique body chemistry to restore balance, boost energy, and help you feel your best every single day.
✓ Personalized Plans Based on Your Blood Chemistry
✓ No Calorie Counting or Food Restrictions
Imagine waking up with steady energy, free from sugar cravings and afternoon crashes. Picture yourself finally understanding what your body truly needs to thrive. That's the power of personalized holistic nutrition—and it's exactly what we offer at Active Chiropractic.
Introducing Nourished & Aligned
Our comprehensive nutrition program combines the science of Metabolic Balance® with mind-body-spirit practices that create lasting, transformative change. This isn't about quick fixes or restrictive diets—it's about discovering the foods that work perfectly with your unique body chemistry and creating sustainable habits that last a lifetime.
Start with a FREE 30-Minute Personalized Health Analysis
Meet with Marie Joslin, our Registered Holistic Nutritionist, to discuss your health goals and discover how the Nourished & Aligned program can transform your wellness journey—at no charge.
Book Your FREE Consultation with MarieMeet Marie Joslin, RHN
Your Guide to Personalized Wellness
Marie's passion for wellness first led her to become a Certified Yoga Teacher, where she learned how powerful the connection between mind, body, and spirit truly is. Wanting to deepen her knowledge, she went on to train as a Registered Holistic Nutritionist, gaining the tools to support the body with whole, nourishing foods.
Most recently, she became a Metabolic Balance® Coach, allowing her to bring it all together — personalized nutrition, mindful living, and lifestyle balance — to guide clients toward sustainable health.
Marie's integrated approach combines scientific precision with holistic wisdom, helping you achieve the vibrant health you deserve through nutrition that honors your body's unique needs.
What is Metabolic Balance®?
Metabolic Balance® is an internationally renowned program that helps you take control of your health through a personalized nutrition plan tailored to your unique body chemistry. Based on your specific blood values and health profile, this science-backed approach creates the foundation for optimal wellness.
Personalized Plans
Your nutrition plan is based on your specific blood values and health profile—not a generic template. We analyze what your body needs at a cellular level.
Sustainable Results
No counting calories or eliminating entire food groups. Just wholesome, nutrient-dense meals that nourish your body and satisfy your appetite.
Balanced Hormones
Say goodbye to sugar cravings, fatigue, and mood swings by giving your body exactly what it needs to restore natural hormonal balance.
Your Journey to Optimal Health
We guide you through every step of your transformation with personalized support and expert coaching.
FREE Personalized Health Analysis (30 Minutes)
Start with a complimentary 30-minute consultation with Marie Joslin, our Registered Holistic Nutritionist. We'll discuss your health goals, review your health history, and explore how the Nourished & Aligned program can help you achieve the wellness you've been seeking.
Customized Nutrition Plan
Receive a detailed plan created specifically for you based on your blood work results. This isn't guesswork—it's science-based nutrition designed for your body's unique chemistry.
Unlimited Ongoing Support
Marie provides unlimited support as your certified coach every step of the way. Regular check-ins keep you on track, and we make adjustments as needed to ensure your continued success.
Empowered Living
Learn to truly listen to your body, nourish it properly, and feel your absolute best. This is about building lifelong knowledge and habits that serve you for years to come.
See How Metabolic Balance® Works
Watch this short video to learn more about the science and success behind Metabolic Balance®.
The Benefits You'll Experience
Custom Workshops & Wellness Events
Looking to support your team's health, engagement, and productivity? We offer custom workshops and wellness events designed to fit your organization's needs.
Nutrition-Focused Sessions
Learn practical strategies for healthy eating, meal planning, and making better food choices that support long-term wellness.
Mind-Body Workshops
Integrate yoga, stress management techniques, and lifestyle tools that promote overall well-being and work-life balance.
Customized for Your Needs
Whether it's a lunch-and-learn or a full-day wellness retreat, we create programs that align with your goals and schedule.
Extended Health Benefits Coverage
Many of our holistic nutrition services may be eligible for coverage under extended health benefits, depending on your provider. We're happy to provide receipts and documentation for submission to your insurance company. Contact us to learn more about your specific coverage options.
Common Questions About Our Nutrition Program
Is there a cost for the initial consultation?
No! Your first visit is a complimentary 30-minute Personalized Health Analysis with Marie Joslin, our Registered Holistic Nutritionist. This free consultation allows you to discuss your health goals, learn about the program, and determine if it's the right fit for you—with absolutely no obligation.
How is this different from other nutrition programs?
Metabolic Balance® is based on your unique blood chemistry—not a one-size-fits-all approach. Your plan is created specifically for your body's needs, which is why it delivers sustainable, long-term results without restrictive dieting or calorie counting.
Do I need to get blood work done?
Yes, comprehensive blood work is essential to creating your personalized nutrition plan. We analyze up to 36 blood values to understand exactly what your body needs. We can provide you with the requisition for standard blood work that can be done at any laboratory.
Will I have to give up my favorite foods?
Not at all! This isn't about deprivation or eliminating entire food groups. You'll enjoy wholesome, nutrient-dense meals that include a variety of foods your body responds well to. The program focuses on what you should eat more of, not what you can't have.
How quickly will I see results?
Many clients notice improvements in energy, sleep quality, and reduced cravings within the first few weeks. Weight management and hormonal balance typically show results within 4-12 weeks, though everyone's journey is unique.
What kind of support do I receive?
You'll receive unlimited support from Marie, your certified Metabolic Balance® coach, throughout your program. This includes regular check-ins, adjustments to your plan as needed, and guidance whenever questions arise. You're never alone on this journey.
Is this program suitable for people with health conditions?
Metabolic Balance® has been successfully used to support people with various health concerns including diabetes, metabolic syndrome, thyroid conditions, and digestive issues. We work alongside your healthcare team to ensure the program complements your overall care.
How long does the program last?
The initial program typically runs 12-16 weeks, with four phases designed to reset your metabolism and establish sustainable habits. Many clients continue with maintenance support to ensure long-term success.
Can I participate if I have dietary restrictions or food allergies?
Absolutely! Your personalized plan takes into account any food allergies, intolerances, or dietary preferences. We create a plan that works for your specific needs and lifestyle.
Ready to Transform Your Health?
Take the first step toward balanced hormones, sustained energy, and vibrant health. Book your FREE 30-minute Personalized Health Analysis with Marie Joslin, our Registered Holistic Nutritionist.
Active Chiropractic
36 Mechanic Street, Paris, Ontario
(519) 442-7100