Immediately following your surgery, your physiotherapist will likely have gotten you moving in the hospital to start the rehab process. After you have been discharged, you will want to begin activating certain muscles and strengthening your knee to have the smoothest recovery process. These exercises are meant to get your muscles working properly and safely.
Only perform these if they have been recommended at our clinic from our chiropractors. Please contact us for any questions that you may have.
