How many hours a day do you spend sitting? Reading, using computers, driving, watching TV —all that sitting adds up, especially if you have poor posture.
Canada’s chiropractors have developed an app for that. Straighten Up Canada is a FREE, easy-to-perform posture program that you can use in just three minutes a day. It’s the only free Canadian app specifically designed and completely dedicated to improving posture and spinal health.
The Straighten Up Canada program can be practiced almost anywhere and is a great warm-up, cool down, stand-alone routine or ergonomic break.